






Nikon Z 100-400mm f/4.5-5.6 S Lens
At a glance: Nikon Z 100-400mm f/4.5-5.6 VR S - pro super-telephoto zoom for Z full-frame, weather-sealed, TC-compatible.
About this lens
The Nikon Z 100-400mm f/4.5-5.6 VR S is Nikon's pro-grade super-telephoto zoom for Z-mount full-frame. S-line designation indicates Nikon's top-tier optical quality. Covers 100-400mm with VR, weather sealing, and compatibility with Nikon's Z 1.4x and Z 2.0x teleconverters for extended reach.
Build & handling
| Sensor coverage | Full-frame |
|---|---|
| Autofocus | Dual STM (stepping motor) - fast, silent |
| Image stabilisation | Yes - VR, up to 5.5 stops |
| Weather resistance | Yes - sealed construction |
| Minimum focus distance | 0.75m (wide) / 0.98m (tele) |
| Filter thread | 77mm |
| Weight | 1435g |
| Construction | ED + Super ED glass, Nano Crystal + ARNEO coatings, fluorine front element |
| Teleconverter support | Z 1.4x + Z 2.0x |
Works with
- Nikon Z-mount full-frame mirrorless (Z5, Z6, Z6 II, Z7, Z7 II, Z8, Z9, Zf)
- Nikon Z-mount APS-C mirrorless (Z30, Z50, Zfc) - acts as ~150-600mm equivalent
- Compatible with Nikon Z 1.4x (140-560mm f/6.3-8) and Z 2.0x (200-800mm f/9-11) teleconverters
Best for
A flagship Z-mount super-telephoto zoom - pro build, S-line optics, tripod collar, and compatibility with both Nikon Z teleconverters for reach up to 800mm f/11. Used for wildlife, sports, bird photography and events where reach and quality matter.
Frequently asked questions
Will it work with Nikon's Z teleconverters?
Yes - with both the Z 1.4x and Z 2.0x. With the 2.0x it reaches 800mm f/11 - serious wildlife territory, though AF performance depends on the body.
Does this lens have image stabilisation?
Yes - VR, up to 5.5 stops.
Specifications
| Focal Length | 100-400mm |
|---|---|
| Lens Type | Telephoto, Zoom |
| Max Aperture | f/4.5 |
| Lens Mount | Nikon Z Mount |
| Condition | New |
| Brand | Nikon |


