




Nikon Z 400mm f/4.5 VR S Lens
Condition & contents
| Grading | Please enquire for current condition |
|---|---|
| Testing | Fully tested |
| Warranty | Included |
| Includes | Please enquire |
At a glance: Nikon Z 400mm f/4.5 VR S - compact hand-holdable super-telephoto prime for Z full-frame.
About this lens
The Nikon Z 400mm f/4.5 VR S is a compact, relatively affordable super-telephoto prime for Nikon Z-mount full-frame. Uses Nikon's Phase Fresnel-era technology (though not labelled PF) to achieve 400mm f/4.5 at just 1.16kg - lighter than most 400mm telephotos. A landmark Z-mount wildlife/sports prime.
Build & handling
| Sensor coverage | Full-frame |
|---|---|
| Autofocus | STM (stepping motor) - fast, silent |
| Image stabilisation | Yes - VR with Sport/Normal modes, up to 5.5 stops |
| Weather resistance | Yes - sealed construction |
| Minimum focus distance | 2.5m |
| Filter thread | 95mm |
| Weight | 1160g |
| Construction | ED + SR glass, Meso Amorphous + ARNEO coatings, fluorine front element |
| Teleconverter support | Z 1.4x (560mm f/6.3) + Z 2.0x (800mm f/9) |
Works with
- Nikon Z-mount full-frame mirrorless (Z5, Z6, Z6 II, Z7, Z7 II, Z8, Z9, Zf)
- Nikon Z-mount APS-C mirrorless (Z30, Z50, Zfc) - acts as ~600mm equivalent
- Compatible with Nikon Z 1.4x (560mm f/6.3) and Z 2.0x (800mm f/9) teleconverters
Best for
A remarkable compact super-telephoto prime - 400mm f/4.5 at 1.16kg is genuinely hand-holdable for extended periods, unusual for a 400mm lens. On DX bodies it becomes a 600mm equivalent. Compatible with Nikon Z teleconverters to reach 560mm f/6.3 or 800mm f/9. A pragmatic wildlife choice for Z-mount users.
Frequently asked questions
Does this lens have image stabilisation?
Yes - VR with Normal and Sport modes, up to 5.5 stops.
Is this lens weather-resistant?
Yes - sealed construction.
Specifications
| Focal Length | 400mm |
|---|---|
| Lens Type | Prime, Telephoto |
| Max Aperture | f/4.5 |
| Lens Mount | Nikon Z Mount |
| Condition | New |
| Brand | Nikon |


